Sunday, September 25, 2011

Article in August Issue "Mujer Unica" - Dominican Republic

My dear friends! Last month I had the pleasure of going to my country of origin where I was interviewed for "Mujer Unica" magazine. Here's the article that came out. Thank you for all your support!! (sorry.. it's in spanish!).
Enjoy your next week's meal that I made for you... Main ingredient used: LOVE!!
Have a wonderful week!!
Karen


Tuesday, June 21, 2011

Weekly Menu

Hi everybody!!! this is what you are going to receive this week.

Monday: Colorful Tahini Noodles Bowlwith a Raw Touch.

Tuesday: Tempeh Asado Burrito (just heat up tortilla, tempeh and stuffed it veggies!!!) Don't forget the Mole Sauce!

Wednesday: Portobello Feijoada and Steamed Brown Rice. (For Carioca food lovers).

Thursday: Moroccan Fava Bean Stew (Soo Rich), Boiled Farro on the Side.

Friday: Indian Spiced Moong Bean Soup and Roasted Mix of Veggies, Fruits and Herbs bathed in VOO infused with Anise Seed.

Tuesday, June 14, 2011

Offering new services!!!

Hi hope you guys are having a delicious day! Wanted to let you know about my cooking classes coming up in August will keep you posted with the dates. As well as cooking parties, private chef services and custom made menus for everybody's needs.
If interested in Detox programs just let me know.
Keep in touch!
Karen.

Friday, June 10, 2011

Vegan Cantina

Hi!
My weekly menus will be posted here soon! Please visit again after Sunday 12th.
Thanks!
Karen